Juice recipes

Our juices use lots of veg and a little fruit, so not too much sugar ends up in the glass. Beetroot, celery, cucumber and kale are the base.

Freshly pressed juices bring lots of flavour and vitamins to your glass – especially when veg makes up most of it. Our juice recipes use plenty of veg and little fruit so that not too much sugar ends up in the glass. Beetroot, celery, cucumber and kale are the base.

• Vegan turmeric and ginger juice with orange – 95 kcal
• Vegan beetroot and kombucha juice – 85 kcal
• Vegan redcurrant and apple juice – 80 kcal
• Fresh vegan beetroot and apple juice – 140 kcal
• Fennel and apple juice – 90 kcal
• Vegan pineapple and turmeric juice with yellow pepper – 110 kcal
• Cherry and ginger punch with hibiscus and orange – 93 kcal
• Vegan ginger and turmeric shot with lemon – 35 kcal
• Quick apple and ginger juice – 120 kcal
• Vegan apple and carrot juice with ginger – 110 kcal
• Frisian tea punch with oranges and honey – 111 kcal
• Zingy vegan pineapple, ginger and mint juice – 120 kcal
• Low-carb grapefruit and ginger juice – 50 kcal
• Vegan spicy ginger and turmeric shot – 45 kcal
• Vegan fresh carrot, ginger and citrus juice – 110 kcal
• Vegan fresh celery, apple & ginger juice – 95 kcal
• Quick orange and grapefruit juice – 84 kcal
• Vegan beetroot and orange juice with turmeric – 120 kcal
• Vegan beetroot and carrot juice with turmeric – 150 kcal
• Cherry kids' punch with star anise, cinnamon and vanilla – 94 kcal
• Vegan kale, apple and celery juice – 125 kcal
• Alcohol-free white mulled wine punch with grape juice and cardamom – 134 kcal
• Vegan ginger and lemon juice – 24 kcal
• Celery apple drink with ginger and lime – 85 kcal

Frequently asked questions

Juice or smoothie – which is better?

Usually the smoothie: when you juice, the fibre stays in the pulp; in a smoothie the whole fruit stays in. A fresh, veg-heavy juice goes alongside a meal, not instead of one.

How long does fresh juice keep?

From a slow juicer (cold-pressed): about 48 hours in the fridge, and still drinkable for up to 3 days, though with fewer vitamins. From a centrifugal juicer: best drunk straight away, within 12 hours at the latest.

Do I need a juicer?

Not necessarily. Blending in a blender and pressing through a muslin cloth or fine sieve works too – it just takes a bit longer.

Top 10 by Health Score

Related ideas

• Vegan recipes
• Vegetarian recipes
• Pescatarian recipes
• High-protein recipes
• Low-carb recipes
• Keto recipes
• Paleo recipes
• Gluten-free recipes
• Dairy-free recipes
• Mediterranean recipes
• Meal prep recipes
• Quick recipes
• Filling recipes
• Clean eating recipes
• Low-FODMAP recipes
• Low-histamine recipes
• High-fibre recipes
• Recipes with no added sugar
• Nutrient-dense recipes
• Recipes with few fast carbs
• Recipes with fibre & variety
• Fermented recipes
• Recipes with lots of plant compounds
• Blue Zones-style recipes
• Recipes for training days
• Breakfast recipes
• Dessert recipes
• Snack recipes
• Smoothie recipes
• Drinks