Vegan redcurrant and apple juice

Vegan redcurrant and apple juice. Ready in 10 minutes, 80 kcal and 1 g protein per serving.

At a glance

• Serves 1
• Prep time: 10 min
• No cooking needed
• Total time: 10 min
• Calories: 80 kcal per serving
• Protein: 1 g
• Fat: 0 g
• Carbs: 18 g

Ingredients

• 100g redcurrants
• 1 apple
• 100ml water

Method

You’ll need: blender · chopping board · knife · sieve

1. Strip the redcurrants from their stalks and rinse them in a sieve.
2. Quarter the apple, remove the core and cut the flesh into rough wedges.
3. Put the redcurrants, apple pieces and water in the blender.
4. Blend everything on the highest setting and pour the purée through a fine cloth.
5. Squeeze the pulp in the cloth well and pour the juice into a glass.

Good to know

It doesn't always have to be a sweet orange or apple juice.

Swaps

Redcurrants → blackberries (blackberries give a similar colour but a much warmer and noticeably sweeter woodland flavour).

Cooking tips

If the juice is much too tart for you, add a little honey or maple syrup to the strained glass.

Storage

Thanks to its high acidity, this juice easily keeps in the fridge for two to three days without losing its flavour.

Allergens

Completely gluten-free, lactose-free and vegan. Contains none of the major allergens.

Frequently asked questions

How long does redcurrant and apple juice keep in the fridge?

Thanks to its high acidity, this juice easily keeps in the fridge for two to three days without losing its flavour.

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