Low-carb desserts without sweeteners or erythritol

These desserts have less than 20 g carbs per serving and contain no sweeteners at all – no erythritol, xylitol or stevia. We never use them. Their sweetness comes from berries, apple, vanilla, cinnamon or a little chocolate sweetened with dates. Fruit and dates contain sugar too, so enjoy the desserts in moderation.

All low-carb desserts without sweeteners

Vegan banana chocolate pudding – 250 kcal
Keto macadamia vanilla bites – 240 kcal
High-protein apple and cinnamon quark – 330 kcal
Blueberry almond pancakes – 410 kcal
Low-carb raspberry and coconut bars – 230 kcal
Chocolate peanut butter cups – 250 kcal
High-protein chocolate lava cake (mug cake) – 210 kcal
Vegan coconut panna cotta – 450 kcal
Vegan cinnamon apple rings with almond butter – 180 kcal
Banana oat cookies with walnuts – 60 kcal
Keto avocado chocolate mousse – 310 kcal
Banana bread with wholemeal spelt and almonds – 140 kcal
Vegan passion fruit soya yoghurt – 250 kcal
Keto macadamia coconut fudge – 150 kcal
Strawberry sponge naked cake with quark – 280 kcal
Banana and walnut bread without wheat flour or refined sugar – 220 kcal
Keto lemon poppy seed cake – 350 kcal
High-protein yoghurt cheesecake in a glass – 280 kcal
Low-carb pistachio Dubai chocolate – 320 kcal
Vanilla semolina pudding – 210 kcal
Protein chocolate lava mug cake – 290 kcal
High-protein coffee ricotta mousse – 260 kcal
Blueberry compote with yoghurt and chia seeds – 220 kcal
Low-carb raspberry and coconut cheesecake in a glass – 290 kcal

Frequently asked questions

How do I sweeten low-carb desserts without sweeteners?

With ripe berries, a little apple or banana, vanilla and cinnamon. Nut butter and coconut round things off. If you like it sweeter, add a teaspoon of honey or maple syrup – the carbs will then be a little higher.

Why no erythritol, xylitol or stevia?

Because at SmarTasty we never cook or bake with sweeteners or sugar alcohols. That’s why the desserts taste less sweet than you might be used to from low-carb recipes.

What does low-carb mean here?

Less than 20 g carbs per serving, not counting fibre, and no honey or syrup in the ingredients. You’ll find the exact nutrition with every recipe.

Is there low-carb cheesecake without sweeteners?

Yes, for example raspberry and coconut cheesecake pots or yoghurt cheesecake pots. Their sweetness comes from berries and vanilla.

Related ideas

Plan and calculate

Low-carb meal plan