SmarTasty

Count calories with a photo

High-fibre recipes – page 8

Air fryer Jerusalem artichoke crisps with chive skyr – 141 kcal
Vegan red cabbage rolls with lentils and chestnuts – 309 kcal
Monster guacamole with veggie teeth and radish eyes – 229 kcal
Vegan African peanut stew with plantain and sweetheart cabbage – 369 kcal
Vegan pomegranate and watermelon juice – 160 kcal
Vegan marry me chickpeas with spinach and sun-dried tomatoes – 466 kcal
Raspberry chia bowl with yoghurt – 380 kcal
Coconut almond chia pudding – 529 kcal
Spooky chocolate cups with avocado mousse and date soil – 376 kcal
Vegan beetroot and raspberry juice – 120 kcal
Vegan lupin pancakes with apple compote – 420 kcal
Gluten-free oat smoothie – 250 kcal
Vegan chai chia pudding with persimmon and pumpkin seeds – 263 kcal
Vegan red lentil chocolate pudding – 250 kcal
Vegan black bean patties – 420 kcal
Gluten-free matcha chia pudding with kiwi and coconut – 320 kcal
Vegan roasted chickpeas with smoked paprika salt – 180 kcal
Vegan salsify hash with smoked tofu – 385 kcal
Vegan mocha black bean brownies – 278 kcal
Vegan kiwi and basil smoothie – 240 kcal

30 plants a week: what counts and a list to tick off

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