Meal prep breakfast: just grab it in the morning – page 2

Make-ahead breakfast recipes

• High-protein steak bowl for breakfast – 520 kcal
• High-protein speculoos porridge with quark and almonds – 432 kcal
• Dragon fruit and coconut bowl – 310 kcal
• Vegan pear baked oats with walnuts and cinnamon – 460 kcal
• Gluten-free berry yoghurt bowl – 280 kcal
• Warm keto chocolate and coconut bowl – 475 kcal
• Gluten-free apple and cinnamon porridge – 340 kcal
• High-protein quark and berry bowl – 330 kcal
• Vegetarian pomegranate overnight oats with yoghurt and almonds – 507 kcal
• Gluten-free quinoa breakfast bowl – 340 kcal
• Apple and cinnamon baked oats – 340 kcal
• Vegan berry protein chia pudding – 252 kcal
• Protein coconut porridge with fresh mango – 410 kcal
• Gluten-free berry and coconut porridge – 290 kcal
• Vegan buckwheat porridge – 350 kcal
• Vegan oat and fig bake – 350 kcal
• Vegan amaranth porridge with blueberries – 380 kcal
• Vegan overnight mango coconut chia pudding – 290 kcal
• Vegetarian cottage cheese porridge – 340 kcal
• Turmeric porridge with cinnamon – 510 kcal
• Vegan matcha chia pudding – 190 kcal
• Banana porridge with pecans – 380 kcal
• Gluten-free chai-spiced porridge with caramelised pears – 380 kcal
• Vegan coconut and raspberry porridge – 310 kcal