Gluten-free apple and cinnamon porridge

Gluten-free apple and cinnamon porridge with warm apples and oats. A sweet breakfast with apple and cinnamon.

At a glance

• Serves 1
• Prep time: 5 min
• Cooking time: 10 min
• Total time: 15 min
• Calories: 340 kcal per serving
• Protein: 10 g
• Fat: 10 g
• Carbs: 48 g

Ingredients

• 50g gluten-free oats
• 150ml unsweetened gluten-free oat milk
• 1 apple
• 1 tsp cinnamon
• 10g almonds

Method

You’ll need: saucepan · chopping board · knife · wooden spoon

1. Put the oats and oat milk in a small pan and stir everything well.
2. Cut the washed apple into small cubes and fold a good half of them into the oats with the cinnamon.
3. Bring the porridge gently to the boil over a medium heat, stirring constantly, until thick and creamy.
4. Take the pan off the heat and quickly pour the porridge into a cereal bowl.
5. Scatter the remaining apple cubes and the roughly chopped almonds over the hot porridge.

Good to know

Cinnamon and warm apple always smell instantly of pure cosiness.

Swaps

Oat milk → almond milk (if you want to cut down on carbs a lot, simply use unsweetened almond milk instead of the oat milk).

Cooking tips

Always add a tiny pinch of fine salt at the end. It brings out the deep natural sweetness of the apples hugely, without any extra sugar.

Storage

The porridge sets very firm when cold, but on warm summer days it also tastes great spooned straight from the fridge.

Allergens

Contains tree nuts (almonds). If you have coeliac disease, make sure you use certified gluten-free oats.

Dairy-free recipes