Lactose-free recipes – page 78

All lactose-free recipes

• Vegan fondue chinoise with tofu, mushrooms and miso – 366 kcal
• Festive sea bass on fennel and orange – 294 kcal
• High-protein beef steak strips on a bed of colourful veg – 410 kcal
• Golden roast potatoes with herb salmon – 460 kcal
• Keto courgette ribbon side dish – 80 kcal
• Vegan Greek oven-roasted lemon potatoes – 331 kcal
• High-protein edamame and courgette fritters – 320 kcal
• High-protein salmon teriyaki with broccoli – 610 kcal
• Vegan braised okra with lemongrass and millet – 295 kcal
• Vegan artichoke and lemon pasta – 490 kcal
• Asian beef and basil stir-fry with fragrant jasmine rice – 480 kcal
• High-protein red cabbage bowl with turkey, buckwheat and pear – 670 kcal
• Spinach omelette with cherry tomatoes – 280 kcal
• Speedy tofu scramble on wholegrain bread – 310 kcal
• Zurich-style soya mince – 310 kcal
• Almond and coconut bars – 280 kcal
• Pulled chicken tacos with avocado salsa – 480 kcal
• Crunchy no-bake caramel bars – 260 kcal
• Lamb chops with green beans – 420 kcal
• Fluffy almond flour pancakes with blueberries – 340 kcal
• Vegan grilled artichoke hearts with cashew cream – 395 kcal
• Grapefruit salad with fennel and pine nuts – 280 kcal
• Vegan Vanillekipferl (vanilla crescent cookies) with hazelnuts and spelt – 325 kcal
• Gluten-free lemon muffins – 360 kcal

Related ideas

• Recipes with 5 ingredients or fewer
• Cheap and healthy cooking
• Low-histamine, gluten-free and lactose-free recipes
• Lactose-free Christmas cookies and festive baking