Healthy lunch: bowls, salads, soups and wraps – page 11

All lunch recipes

• Vegan millet bowl with roasted squash and tahini – 625 kcal
• Vegan turmeric lentil stew with spinach – 380 kcal
• Vegan quinoa bowl with fried tofu – 480 kcal
• Vegan buckwheat and squash salad – 410 kcal
• Keto beef and broccoli bowl – 450 kcal
• Vegan kale and cranberry salad – 360 kcal
• High-protein turkey curry salad – 380 kcal
• Vegan miso soup with tofu and edamame – 150 kcal
• Vegan Ethiopian lentil stew with berbere spice – 340 kcal
• Israeli couscous salad with roasted cauliflower – 290 kcal
• Wholemeal wraps with chicken and hummus – 520 kcal
• Quick Korean bulgogi chicken wrap with kimchi slaw – 380 kcal
• Simple tuna wrap – 380 kcal
• Quick beef mince salad with lime dressing – 420 kcal
• Refreshing quinoa salad with mango – 450 kcal
• Vegan radicchio and orange salad – 280 kcal
• Sticky teriyaki salmon bowl – 650 kcal
• High-protein lemon chicken salad – 450 kcal
• Vegan falafel wrap with beetroot hummus – 460 kcal
• Quick Thai glass noodle salad (Yum Woon Sen) – 420 kcal
• Gluten-free warm lentil salad with goat's cheese and walnuts – 440 kcal
• Fruity mango and prawn bowl with wild rice – 550 kcal
• Chickpea salad with feta – 380 kcal
• Gluten-free Mexican burrito bowl with coriander and lime rice – 580 kcal

Related ideas

• Healthy dinner: warm from the oven, pan and pot
• Healthy soups and stews
• Stew recipes: lentils, kale and chickpeas
• Chickpea recipes: curry, salad and snacks
• Tofu recipes: crispy, creamy, full of flavour
• Cheap and healthy cooking
• Recipes with 5 ingredients or fewer