SmarTasty

Count calories with a photo

Recipes with lots of plant compounds – page 6

Vegan chocolate silken tofu pudding – 160 kcal
Vegetarian chickpea & spinach curry with naan – 420 kcal
Tuscan white bean stew – 320 kcal
Vegan rocket and lentil salad – 310 kcal
Gluten-free lentil stew with savoy cabbage and potatoes – 370 kcal
Vegan oven-roasted cauliflower tikka – 310 kcal
Quick spinach and coconut soup with chickpeas – 280 kcal
Bone broth pho with beef fillet – 340 kcal
Coconut prawn curry with cauliflower rice – 340 kcal
Vegan fresh carrot, ginger and citrus juice – 110 kcal
Low-carb broccoli cheddar soup – 380 kcal
Mediterranean baked salmon with tomatoes, olives and capers – 420 kcal
Crispy cauliflower pizza with bresaola – 450 kcal
Creamy courgette and chickpea curry with mango – 390 kcal
Vegan peanut and tofu curry with broccoli – 550 kcal
Asian prawn and glass noodle soup with fresh pak choi – 290 kcal
Vegan squash and chickpea curry – 380 kcal
Vegan chard stew with tofu – 310 kcal
Gluten-free quinoa and vegetable bake – 380 kcal
Kale and pomegranate salad with pecans – 240 kcal
Vegan peanut and ginger soba noodle salad – 430 kcal
Vegan beetroot and orange juice with turmeric – 120 kcal
Vegan green Thai curry with tofu – 480 kcal
Andalusian gazpacho – 120 kcal

Plant compounds: how the score counts polyphenols and co.

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