Low-carb dinners: light and filling – page 23

Low-carb dinner recipes

• Low-carb crustless wild salmon and leek quiche – 420 kcal
• High-protein artichoke and veal stew – 360 kcal
• Vegan cauliflower fried rice – 220 kcal
• Vegan Asian enoki mushroom salad with peanut – 280 kcal
• Gluten-free spinach & ricotta gnocchi – 420 kcal
• Low-carb pepper and sheep's cheese pan-fry – 350 kcal
• Keto sirloin steak with radicchio salad – 520 kcal
• High-protein veal and sage involtini – 340 kcal
• Vegan artichoke and radish salad with rocket – 220 kcal
• High-protein air fryer turkey escalopes stuffed with Alpine cheese – 469 kcal
• Baked cod on a tomato and courgette bed – 220 kcal
• Cauliflower and mushroom risotto – 250 kcal
• Courgette rolls with low-fat quark – 150 kcal
• Low-carb beef tartare on buckwheat – 380 kcal
• High-protein chicken and courgette lasagne – 450 kcal
• Low-carb salmon and courgette parcels – 380 kcal
• High-protein white chicken chilli with cannellini beans and sweetcorn – 463 kcal
• High-protein tuna boats in romaine lettuce – 320 kcal
• Salmon and sweet potato bowl with spicy avocado cream – 520 kcal
• High-protein air fryer coley with an oat crust and mustard leeks – 460 kcal
• Keto salmon trout with an almond crust – 520 kcal
• Vegan okra stew with tofu – 310 kcal
• Keto air fryer mackerel with horseradish soured cream and beetroot – 502 kcal
• Vegetarian air fryer sweetheart cabbage with Alpine cheese and walnuts – 443 kcal