Low-carb breakfast: savoury and sweet – page 3

Low-carb breakfast recipes

• Keto avocado egg salad – 340 kcal
• Keto spinach and cheese muffins – 250 kcal
• High-protein tomato and feta omelette – 340 kcal
• Savoury cheese and turkey breast waffles – 626 kcal
• Almond and raspberry porridge – 320 kcal
• Low-carb waffles with almond flour and cinnamon – 617 kcal
• Vegan silken tofu scramble with chives – 250 kcal
• Low-carb green shakshuka with spinach, peas and feta – 330 kcal
• Spicy shakshuka with baked eggs and fresh coriander – 320 kcal
• Low-carb hemp seed muesli with raspberries – 360 kcal
• Savoury avocado omelette with feta – 380 kcal
• Low-carb courgette muffins with feta – 250 kcal
• Low-carb turkey breakfast muffins – 340 kcal
• Keto Mediterranean artichoke frittata with pine nuts – 340 kcal
• Keto green shakshuka with spinach and feta – 472 kcal
• Turkish menemen with beef sucuk and fresh flatbread – 420 kcal
• Keto avocado and egg pan with melted feta – 550 kcal
• Papaya chia breakfast with coconut yoghurt – 280 kcal
• Vegetarian feta shakshuka – 380 kcal
• Vegetarian spinach and quark muffins – 250 kcal
• Savoury courgette and cheese muffins – 160 kcal
• Hearty frittata muffins with spinach and feta – 150 kcal
• Baked avocado with egg and smoked salmon – 479 kcal
• Low-carb Italian frittata with courgette and sun-dried tomatoes – 280 kcal

Related ideas

• Low-carb snacks: savoury and sweet
• Low-carb dinners: light and filling
• Low-carb meal prep: cook ahead with fewer carbs
• High-protein breakfast: start the day with protein
• Low-carb vegetarian recipes: few carbs, no meat