Our best gluten-free courgette recipes – page 5

• Quick turkey bolognese with courgette noodles – 350 kcal
• Mediterranean tuna courgette boats – 310 kcal
• Low-carb one-pan courgette lasagne – 380 kcal
• Low-carb Italian frittata with courgette and sun-dried tomatoes – 280 kcal
• Low-carb raclette pans with prawns, cherry tomatoes and garlic – 318 kcal
• Low-carb turkey and pepper pan – 410 kcal
• Vegan warm quinoa salad with roasted vegetables – 380 kcal
• Sliced turkey with mushrooms and courgette noodles – 450 kcal
• Keto courgette and wild salmon rolls with lemon herb pesto – 420 kcal
• Gluten-free Mediterranean quinoa bowl with roasted vegetables – 450 kcal
• Gluten-free courgette boats with lentil and feta filling – 350 kcal
• Gluten-free Asian vegetable stir-fry with cashews – 340 kcal
• Salmon in dill cream sauce with courgette noodles – 520 kcal
• Low-carb courgette fritters with herb quark – 320 kcal
• Colourful vegetable pan-fry with feta – 380 kcal
• Quick courgette and beef mince pan with creamy feta cubes – 480 kcal
• Gluten-free potato frittata with pepper and courgette – 380 kcal
• High-protein turkey and quinoa bowl – 420 kcal
• Turkey strips with courgette noodles and pesto – 310 kcal
• Vegan chickpea and vegetable stew with harissa – 380 kcal
• Gluten-free quinoa and vegetable pan – 410 kcal
• Quick courgette omelette with creamy feta – 350 kcal
• Vegan warm edamame and courgette pesto – 380 kcal
• Gluten-free courgette brownies – 250 kcal