Blue Zones-style vegan recipes: all plant-based – page 12

• Spicy roasted sriracha edamame – 220 kcal
• Keto edamame and avocado cream on kohlrabi – 310 kcal
• Vegan kohlrabi fries with tempeh skewers – 420 kcal
• Vegan creamy lupin strips – 520 kcal
• Vegan shiitake and seaweed salad – 210 kcal
• Vegan chickpea salad with cucumber and lemon – 310 kcal
• Savoury chickpea pancakes with spinach – 370 kcal
• Cold edamame and quinoa bowl – 390 kcal
• Apple and cinnamon porridge with linseed – 310 kcal
• Vegan bean and avocado wraps – 420 kcal
• Vegan buckwheat and pear crumble – 385 kcal
• Vegan peanut noodles with pak choi – 520 kcal
• Vegan squash hummus with smoked paprika – 188 kcal
• Vegan Lebanese cauliflower bowl with tahini – 410 kcal
• Vegan edamame and lupin hummus – 230 kcal
• Vegan air fryer bean taquitos with lime salsa – 493 kcal
• Vegan rocket and mushroom salad with walnuts – 270 kcal
• Vegan beetroot gnocchi with walnut pesto – 480 kcal
• Vegan white cabbage and apple salad – 270 kcal
• Vegan matar paneer with tofu – 340 kcal
• Vegan tom yum soup with tofu, mushrooms and rice noodles – 370 kcal
• Vegan black bean chocolate cake with pistachio butter – 281 kcal
• Vegan black bean spread with cumin – 100 kcal
• Sweet potato falafel bowl – 650 kcal

Related ideas

• Blue Zones-style breakfast: porridge, overnight oats and savoury plates