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Vegan peanut noodles with pak choi
Vegan peanut noodles with pak choi: creamy rice noodles with peanut butter, edamame, pak choi, soy sauce and lime juice.
At a glance
Serves 2
Prep time: 10 min
Cooking time: 10 min
Total time: 20 min
Calories: 520 kcal per serving
Protein: 22 g
Fat: 20 g
Carbs: 65 g
Ingredients
150 g rice noodles
3 tbsp peanut butter
2 pak choi
100 g edamame
1 tbsp lime juice
2 tbsp soy sauce
Method
You’ll need: frying pan · mixing bowl · sieve
Put the rice noodles in a large bowl, pour over boiling water and leave to soften according to the packet instructions.
Stir the peanut butter, soy sauce and lime juice together in a small bowl into a smooth, thick dressing.
Blanch the edamame and pak choi briefly in hot water until tender-crisp and bright green.
Drain the rice noodles and put them in a large frying pan or bowl with the edamame and pak choi.
Fold in the peanut dressing while everything is still warm so the noodles are evenly coated.
Divide between bowls and serve straight away.
Good to know
When it needs to be quick, these noodles are just right. Creamy, salty, fresh – and on the table in just a few steps.
Swaps
Rice noodles → buckwheat noodles (also provide fibre and protein). Pak choi → broccoli (also provides fibre and vitamin C). Edamame → chickpeas (plant protein and fibre). Peanut butter → almond butter (provides unsaturated fatty acids and vitamin E; contains tree nuts).
Allergens
Contains peanuts and soya; generally suitable for children as long as you watch out for peanut allergy, and in pregnancy the ingredients are fine – just make sure the edamame and pak choi are heated through properly. Contains: gluten (soy sauce).