Shakshuka: eggs in a spiced tomato sauce

Shakshuka is eggs cooked in a spiced sauce of tomatoes, peppers and onions – with cumin, paprika and a little chilli. With a lid on, the whites set in about 6 to 8 minutes while the yolks stay runny. Here you’ll find the classic red version, green shakshuka with spinach and vegan versions with chickpeas.

All shakshuka recipes

• Low-carb spinach shakshuka – 340 kcal
• High-protein shakshuka with feta – 380 kcal
• High-protein green shakshuka with spinach, peas and feta – 350 kcal
• Colourful shakshuka with chickpeas – 380 kcal
• Low-carb green shakshuka with spinach, peas and feta – 330 kcal
• Spicy shakshuka with baked eggs and fresh coriander – 320 kcal
• Keto green shakshuka with spinach and feta – 472 kcal
• Vegetarian feta shakshuka – 380 kcal
• Colourful veg shakshuka with feta – 350 kcal
• Vegan chickpea shakshuka – 320 kcal
• Green shakshuka with spinach and avocado – 370 kcal
• Vegetarian halloumi shakshuka – 420 kcal
• Keto Middle Eastern-style shakshuka with feta – 320 kcal
• Spiced shakshuka with feta – 260 kcal
• Low-carb beetroot shakshuka for Christmas breakfast – 420 kcal

Related ideas

• Cottage cheese recipes: easy, sweet and savoury
• Chickpea recipes: curry, salad and snacks
• High-protein breakfast: start the day with protein