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Vegetarian kale pesto pasta with walnuts and lemon

Vegetarian kale pesto pasta with walnuts and lemon

Vegetarian kale pesto pasta with wholewheat spaghetti, walnuts, hard cheese, garlic and lemon. A lunch in 25 minutes with 13 g fibre per serving.

At a glance

Ingredients

Method

You’ll need: frying pan · saucepan · stick blender · sieve · grater

  1. Strip the kale from the stalks. Blanch it in boiling salted water for 2 minutes, lift it out, refresh it in cold water and squeeze it out well.
  2. Cook the wholewheat spaghetti in the same water until al dente, according to the packet instructions. Save a cup of the cooking water before draining.
  3. Toast the walnuts in a dry frying pan for 3 minutes. Grate the zest of the lemon and squeeze the juice.
  4. Blend the kale, three quarters of the walnuts, the hard cheese, garlic, olive oil, lemon juice, salt and pepper with a little cooking water to a smooth pesto.
  5. Toss the spaghetti with the pesto and a little cooking water until evenly coated.
  6. Serve the pasta with the lemon zest, the remaining walnuts and the chilli flakes.

Good to know

Pesto works with kale too: briefly blanched, it turns mild and stays green, and walnuts and lemon round it off.

Swaps

Hard cheese → nutritional yeast (vegan). Walnuts → almonds. Wholewheat spaghetti → lentil pasta (gluten-free, also provides protein). Kale → baby spinach (no blanching).

Cooking tips

Well-squeezed kale won't make the pesto watery. The starchy cooking water helps the pesto cling to the pasta.

Storage

Covered with oil, the pesto keeps for 4 days in the fridge; the pasta with pesto is best freshly made.

Allergens

Contains gluten, milk and walnuts (tree nuts); no egg. Suitable for children and in pregnancy.

Frequently asked questions

How long does kale pesto pasta keep in the fridge?

Covered with oil, the pesto keeps for 4 days in the fridge; the pasta with pesto is best freshly made.

Meal prep recipes