Vegan fennel and grapefruit juice

Vegan fennel and grapefruit juice with fennel, grapefruit, ginger and turmeric: fresh, bittersweet and aromatic – a great alcohol-free juice for the morning.

At a glance

• Serves 1
• Prep time: 10 min
• No cooking needed
• Total time: 10 min
• Calories: 103 kcal per serving
• Protein: 4 g
• Fat: 1 g
• Carbs: 21 g

Ingredients

• 1 fennel bulb
• 1 grapefruit
• 10g ginger
• 100ml water
• 10g fresh turmeric

Method

You’ll need: high-speed blender · juicer · chopping board · knife · sieve

1. Wash the fennel bulb thoroughly and cut it into large pieces.
2. Peel the grapefruit completely and divide it into segments. Wash the ginger and fresh turmeric carefully.
3. Put the fennel, grapefruit, ginger, turmeric and water in a juicer or high-speed blender.
4. Juice the ingredients straight away or blend everything finely until you have an even liquid.
5. If you use a blender, push the juice through a fine sieve so it's clearer and smoother.
6. Pour the vegan fennel and grapefruit juice into a glass and serve it well chilled.

Good to know

This juice tastes fresh and slightly bitter. Fennel and grapefruit give it character, ginger and turmeric a warm, spicy note.

Swaps

Grapefruit → orange (milder, also with vitamin C). Fennel → celery (fresh flavour, naturally contains potassium). Ginger → fresh mint (fresher, with essential oils). Turmeric → carrot (milder, with beta-carotene).

Allergens

The recipe is free from the common main allergens. For children, the grapefruit, ginger and turmeric can taste quite intense. Grapefruit should be checked with your doctor if you take certain medicines and during pregnancy.

Dairy-free recipes