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Rooibos punch with mandarins and vanilla
Rooibos punch made with rooibos tea, apple juice and freshly squeezed mandarin juice with vanilla, cinnamon and a little maple syrup. A vegan hot winter drink with no alcohol and no caffeine.
At a glance
Serves 4
Prep time: 10 min
Cooking time: 12 min
Total time: 22 min
Calories: 93 kcal per serving
Protein: 1 g
Fat: 0 g
Carbs: 21 g
Ingredients
4 rooibos teabags
4 mandarins
300ml apple juice
600ml water
1 cinnamon stick
1 tbsp maple syrup
1 vanilla pod
Method
You’ll need: saucepan
Bring the water to the boil, add the teabags and leave the tea to steep for 6 min. Take out the teabags.
Squeeze two mandarins. Peel the remaining ones and divide them into segments.
Slit the vanilla pod lengthways and heat it with the tea, apple juice, mandarin juice and cinnamon stick over a low heat for 8 min, without letting the punch boil.
Take out the vanilla and cinnamon and stir in the maple syrup.
Divide the mandarin segments between heatproof glasses with handles and pour the hot punch over them.
Good to know
Rooibos tastes naturally a little sweet and of vanilla, so this punch needs hardly any sweetening. It has no caffeine, so it suits the evening and children too. And in winter there are mandarins in every fruit bowl.
Swaps
Rooibos tea → honeybush tea. Mandarins → 1 orange. Maple syrup → honey (not for babies under one year old). Vanilla pod → 1 tsp vanilla extract.
Cooking tips
Only squeeze the mandarins just before heating so the juice stays fresh. Don't let the punch boil.
Storage
Without the fruit, 3 days in the fridge; only warm it up, don't boil.
Allergens
Vegan, gluten-free, no milk, egg, nuts or caffeine. Suitable for children and in pregnancy.