Keto macadamia and cocoa smoothie

Keto macadamia and cocoa smoothie with unsweetened almond milk and cocoa. Cold, nutty smoothies that taste like a fine chocolate praline.

At a glance

• Serves 2
• Prep time: 5 min
• No cooking needed
• Total time: 5 min
• Calories: 380 kcal per serving
• Protein: 6 g
• Fat: 38 g
• Carbs: 4 g

Ingredients

• 250ml unsweetened almond milk
• 50g macadamia nuts
• 1 tbsp cocoa powder
• 1 pinch of sea salt

Method

You’ll need: blender

1. Pour the almond milk into the blender.
2. Add the macadamia nuts.
3. Slowly sprinkle in a heaped tablespoon of cocoa powder and add the sea salt.
4. Blend everything long and hard, until the nuts are ground and the shake is creamy.

Good to know

Drinkable nougat made with some of the finest nuts in the world. The macadamias make it rich and creamy.

Swaps

Macadamia nuts → Brazil nuts (Brazil nuts slightly lower the fat content but contain far more selenium).

Cooking tips

Your blender needs to be very powerful – otherwise you're better off buying ready-made smooth macadamia butter.

Storage

Best drunk straight away, as all the fat makes the shake set quickly in the fridge.

Allergens

Contains tree nuts (macadamia, almond milk). Completely gluten-free and lactose-free.

Dairy-free recipes