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Keto lime and coconut mousse
Keto lime and coconut mousse with yacon syrup. Ready in 15 minutes + 1 hour chilling, with 320 kcal and 2 g protein per serving.
At a glance
Serves 2
Prep time: 15 min
No cooking needed
Total time: 15 min
Calories: 320 kcal per serving
Protein: 2 g
Fat: 30 g
Carbs: 8 g
Ingredients
200ml coconut cream
1 tbsp yacon syrup
2 limes
1 pinch of sea salt
Method
You’ll need: hand mixer · mixing bowl · grater
The day before, put the tin of coconut cream in the fridge so the fat separates from the water.
Wash the limes in hot water, grate the zest of one and squeeze the juice of both.
Spoon only the solid part of the coconut cream into a mixing bowl and whisk with a hand mixer for 2 min until airy.
Slowly add the lime juice, zest, sea salt and yacon syrup, whisking constantly.
Spoon the mousse into glasses and chill for 1 hour before serving.
Good to know
Tangy lime makes a great match for rich coconut cream – together they turn into something incredibly creamy. A keto dessert that's wonderfully refreshing.
Swaps
Limes → lemons (as a direct swap if you can't get limes).
Cooking tips
If your coconut cream doesn't set despite chilling, stir in a small pinch of locust bean gum.
Storage
The dessert collapses very quickly at room temperature, so keep it chilled until you serve it.
Allergens
Completely vegan, gluten-free, lactose-free and nut-free.