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High-protein Engelsaugen (thumbprint cookies) with cheesecake filling
High-protein Engelsaugen made from a quark shortcrust with spelt and almond flour, filled with a skyr cheesecake cream and lemon. Desserts with 20 g protein per serving (5 cookies).
At a glance
Serves 6
Prep time: 40 min
Cooking time: 26 min
Total time: 66 min
Calories: 280 kcal per serving
Protein: 20 g
Fat: 11 g
Carbs: 22 g
Ingredients
100g spelt flour
100g defatted almond flour
80g low-fat quark
50g butter
55g honey
1 egg yolk
200g skyr
30g whey protein powder
1 egg
1 unwaxed lemon
1 pinch of salt
Method
You’ll need: oven · grater · wooden spoon
Knead the spelt flour, almond flour and salt with the low-fat quark, soft butter, egg yolk and two thirds of the honey into a smooth dough and chill it for 20 minutes.
Grate the zest of the lemon. Stir together the skyr, protein powder, egg, remaining honey and lemon zest into a smooth cream.
Preheat the oven to 175 °C (155 °C fan). Shape 30 balls, place them on two baking trays lined with baking paper and use the handle of a wooden spoon to press a deep hollow into each ball.
Spoon the skyr cream into the hollows with a teaspoon.
Bake the Engelsaugen one tray at a time at 175 °C for 12 to 13 minutes each, until the filling has set and the edges are lightly browned.
Leave them to cool on a wire rack and keep them in the fridge.
Good to know
Instead of jam, these Engelsaugen get a little cheesecake filling. It sets in the oven and tastes fresh with lemon. Children love pressing the hollows into the balls themselves.
Swaps
Skyr → low-fat quark. Lemon zest → orange zest. Spelt flour → plain flour. Honey → maple syrup.
Cooking tips
Use a plain whey protein without sweeteners, otherwise the dough tastes artificial. Only fill the hollows to just below the rim – the cream rises a little as it bakes.
Storage
Because of the cheesecake filling, keep them in the fridge, where they last 4 days.
Allergens
Contains gluten (spelt), almonds, milk (quark, skyr, butter, protein powder) and egg. Not suitable for children under 1 year because of the honey.
Frequently asked questions
How long do Engelsaugen keep in the fridge?
Because of the cheesecake filling, keep them in the fridge, where they last 4 days.