Golden cauliflower and turmeric curry with roasted cashews

Golden cauliflower and turmeric curry with roasted cashews: a creamy curry with cauliflower, coconut milk, turmeric, ginger and lime – warming, nutty and easy for every day.

At a glance

• Serves 2
• Prep time: 10 min
• Cooking time: 15 min
• Total time: 25 min
• Calories: 380 kcal per serving
• Protein: 12 g
• Fat: 28 g
• Carbs: 18 g

Ingredients

• 500g cauliflower
• 400ml coconut milk
• 50g cashews
• 1 onion
• 2 cloves of garlic
• 1 piece of ginger (about 2 cm)
• 2 tbsp coconut oil
• 1 tbsp red curry paste (vegan, without added sugar or seed oils)
• 1 squeeze of lime juice
• 1 tsp ground turmeric

Method

You’ll need: frying pan · saucepan · chopping board · knife · wooden spoon · ladle

1. Toast the cashews in a dry frying pan over a medium heat until fragrant and lightly browned. Take them out and set aside.
2. Break the cauliflower into small florets. Peel and finely chop the onion, garlic and ginger.
3. Heat the coconut oil in a large frying pan or wide saucepan. Soften the onion, garlic and ginger until translucent, then briefly fry the red curry paste and turmeric with them.
4. Stir in the coconut milk and bring briefly to the boil. Add the cauliflower, cover and simmer gently until soft but still with a little bite.
5. Season to taste with lime juice, salt and pepper. If you like, let the curry simmer uncovered for a moment before serving so the sauce thickens a little.
6. Spoon into bowls and scatter over the roasted cashews.

Good to know

A curry like this feels like little effort and lots of warmth. It's creamy, spicy and just right when you want to keep things simple.

Swaps

Cashews → almonds (more vitamin E and a little more fibre); cauliflower → broccoli (more vitamin C and folate); coconut milk → unsweetened almond and coconut drink (thinner, with less fat); coconut oil → olive oil

Allergens

Contains tree nuts from the cashews; depending on the product, curry paste may contain chilli or other allergens. For children, adjust the heat; during pregnancy, pay attention to good kitchen hygiene and make sure the paste is well heated.

Dairy-free recipes