
Berry nice cream made from frozen bananas, mixed berries, almond milk and mint: creamy, fruity and quickly made – with no refined sugar.
You’ll need: high-speed blender · food processor · chopping board · knife
When you want something cold, creamy and fruity, this nice cream is just right. It's ready in a few minutes and tastes pleasantly fresh.
Almond milk → tinned coconut milk (creamier consistency, a little more fat) | mixed berries → blueberries (milder in flavour, also contain plant compounds) | mint → lemon zest (fresh citrus note without extra sugar) | banana → frozen mango (fruity and sweet, also provides fibre)
Contains almond milk and therefore tree nuts; usually well suited to children if the consistency suits their age, and the ingredients are generally considered normal during pregnancy as long as they're handled hygienically. In pregnancy and for children and older people, boil frozen berries for 2 minutes first and let them cool, or freeze fresh berries yourself.