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Baked apple tea with almonds and raisins
Baked apple tea made with rosehip tea, oven-baked cinnamon apples, flaked almonds and raisins, with a little maple syrup. Vegan and caffeine-free, a warm drink for Advent, 110 kcal per mug.
Preheat the oven to 200 °C (180 °C fan). Quarter the apples, remove the cores and cut them into small cubes.
Mix the apple cubes with the maple syrup and cinnamon, spread them out with the flaked almonds on a baking tray lined with baking paper and bake at 200 °C for 15 minutes until soft.
Bring the water to the boil, pour it over the rosehip tea and leave it to steep for 8 minutes. Take out the teabags.
Put the apple cubes, flaked almonds and raisins in a teapot, pour the tea over them and leave everything to infuse for 5 minutes.
Divide the baked apple tea and the apple pieces between four mugs and serve with a spoon.
Good to know
You can buy baked apple tea ready-made in teabags, usually with flavouring. Here you briefly bake cinnamon apple cubes in the oven and let them infuse in rosehip tea with raisins and almonds. You eat the apple pieces with a spoon at the end.
Swaps
Rosehip tea → rooibos tea. Maple syrup → honey (then no longer vegan; no honey for babies under one year old). Flaked almonds → chopped walnuts. Raisins → chopped dates.
Cooking tips
Bake double the amount of apples. For one mug you then only need 2 tbsp of them and one teabag.
Storage
The baked apples keep in a jar in the fridge for 3 days; brew fresh tea each time.
Allergens
Contains almonds (tree nuts); no gluten, milk or egg. Caffeine-free, suitable for children and in pregnancy.
Frequently asked questions
How long does baked apple tea keep in the fridge?
The baked apples keep in a jar in the fridge for 3 days; brew fresh tea each time.
